Episodes

What's happening is JT listening. To the carnivals. Welcome to the J Chronicles podcast. And actually get to see my face today too. So if you're watching this mom hope this is. My good side and. It's all about positivity. I'm here today with Big Brothers Big Sisters Foundation and Jay out and Deb. How are you? Guys doing well. Thanks so much for coming. Oh, my God, no thank. You, man, this is important and. We're on the Cape and keeping. Eyes all over what we're talking about. Yeah, but how many...

Transcript What's happening, Hi its JT you’re Watching the chronicles. It is all about positivity. Got my honeydew starting right off with that. Excuse me Be careful, of course. Be thankful you're awake. Be thankful. First and foremost, anything. I'm loving this energy I have. I'm loving these goals that are happening because you guys don't put. Two dates you guys have no time frame. You know I had to do that because if I didn't have a time frame I would just keep dragging things on and I would ...

What's going on with JT? Watching the chronicles, it is all about positivity. I haven't I have to get back into my videos and and I know I've been falling off a little bit because. I've been doing therapy for like. Pain and all kinds of stuff. So I've been up and down and it's not easy to reset. I've had days man, I'm just like. No, I don't want to do it today, I don't. Wanna do this today? I don't wanna go to bed. They have to remember that. I was blessed today. I was given a gift today. To wak...

JT Chronicles will provide a transcript to our podcast when we can for our hearing impaired friends #onelove #onefamily #onecommunity Transcript What's happening message? JT, You're watching the chronicles. It is all about positivity. I love getting up early in the morning. I'm gonna tell you why in a second. The first, because they're deep breath men because they know so many guys just either egg getting up to go to work, or you're you're just getting home from work, or you're in the middle of ...

JT talks with Ashley, one of the owners of the Rye Tavern in Plymouth. They are spreading the love of a good attitude and damn good food! Ashley and her husband, Dave, make a farm-to-table experience top-notch with their ever-flavorful and seasonal menu. Try the South Shore's best gluten-free chowder- the secret? The thickening agent is mashed potatoes! (Served with a fried clam on top but ask for it without for a true gluten-free delight!) A must-try as we head into the winter for a hearty meal...

JT's Positivity is endless and now he is flipping the script on Monday so that you can attack your week!!!

JT catches up with teen popstar Tiffany at the Music Room on Cape Cod

JT talks about bringing his positivity, energy, and mindset to everyone on Cape Cod. How is he positive everyday? How much energy do you give to negativity? What is your gift?

Andrew Jamiel knows what hard work is! JT talks with this DY and Stonehill graduate from Cape Cod that is putting in the reps and is still playing football on his terms. Andrew started playing at seven years old and quit. Granted, he went back at 8 with the mindset to push through and be his best. The football beast mode runs in the family with his father, Ardeo's owner, and baller himself graduating from Brown University. It is easy where Andrew gets his roots of drive and hustle. Jamiel had pl...

Back to Basics, Back to school, Back to work, and the theme here is discipline! Jt and producer Stephanie, Get back to the root and refresh some mindfulness tactics, work ethics, and behavioral reminders. Work hard and strive for better. Don't forget it may be September but there are a few weeks of summer left, and thanks to Honey Dew for giving us the summer of Positivity remember to #SOP22 for your photos on social to win!!

JT is embarking on his Summer of Positivity 2022. He is asking you to # your photos with #JTSOP22, and he is giving away lots of prizes thanks to sponsors Honey Dew! Win Jt chronicles gear and gift certificates all summer long. How are you engaging the kids this summer? Get those youngsters up and moving because before you know it, back to school will be here! Book a motivational talk with JT in the Fall . Stephanie and JT also talk about some of Jt's various characters he brings to life when he...

JT is embarking on his Summer of Positivity 2022. He is asking you to # your photos with #JTSOP22, and he is giving away lots of prizes thanks to sponsors Honey Dew! Win Jt chronicles gear and gift certificates all summer long. How are you engaging the kids this summer? Get those youngsters up and moving because before you know it, back to school will be here! Book a motivational talk with JT in the Fall . Stephanie and JT also talk about some of Jt's various characters he brings to life when he...

*This episode was recorded in front of a live studio audience that was rowdy! JT and Stephanie got to sit down this week with one of the most demanding working student-athletes they have met to date. Meet Catherine Ellis- The first Barnstable High School Athlete to sign an NCAA contract this year to compete in diving. If you are wondering how this fabulous female athlete dives for a High School with no pool, the word you are looking for is commitment! Catherine talks about breaking her back and ...

JT and Stephanie grab a late lunch at their favorite spot," Island Cafe," with a rising boxer Tommy Hardy, who happens to be crushing goals at 13 years old. Tommy talks about his motivation and how he stays working hard with discipline with the help of his trainer Jessie Barboza. He thanks his village and talks about some of his boxing inspirations and future aspirations. Tommy is working out a name for himself and has committed to hard work. Kids-be like Tommy!

JT and producer Stephanie Viva talk about the importance of "taking the moment" and experiencing your life where you are at and enjoying it. JT just wrapped up hosting duties of Unsung Heroes , a singing competition at the Music Room Cape Cod. Stephanie asked what the most challenging thing for him was about hosting. They go over the top three winners and what they have going on in their careers. Congratulations to Michelle Brooks-Thompson , Natalia Bonfini , and Mara Ferren for their fantastic ...

*We're not here to tell you what to do. We're here to listen. JT Chronicles Podcast is a podcast that tackles tough topics, and we want you to know that it may be triggering for some listeners. If you need help, please reach out to the National Suicide Prevention Lifeline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 7417 This episode demanded us to talk about it. Have you ever made plans, and everything is set in place, and for whatever reason, you felt all the forces of the univ...

JT and Stephanie Viva from Lemonadio catch up at their favorite lunch and hidden gem spot at The Island Cafe and Grill in Hyannis . With speaking engagements and contests, it is hard to slow it down and check-in with what is going on in the regular life of an entrepreneur. In this episode, JT and Stephanie talk about making some healthy living changes, overscheduling, speaking engagements, parenting post-pandemic, TEDx talks, Unsung heroes updates, and so much more in this jam-packed power chat ...

JT gives you the motivation to start your week off. This week we focus on restructuring. Take that part of your life: the bruise or the scar or the position you are not currently liking, and cut it off. Cut it out. Refocus and restructure your thinking to keep moving forward. Ask for help if you need it.

Some secrets are meant to be shared, and Katt Rockell isn't a secret to the music world, but what you may not know is that her roots and foundation were formed right on Cape Cod. Listen as JT and producer Stephanie talk to Katt Rockell about everything from her "jerry curls and glasses look" while singing gospel at Johnny Wrights' mom's house; to sneaking out of church on a Sunday to perform in her R&B group. She talks about success, hitting it big, moving to LA, and playing poker with Eddie Mur...

Weekday Motivation is here to set your intentions for the week and is an addition to full-length podcasts. JT talks about taking time to put yourself first and how it is easy to get swept away and caught up in things that don't concern you. Take a good look this week at how you are spending your time. Do you have someone chipping away at your time and worth? How will you reclaim YOU this week?

Before the holiday break, JT and Stephanie talk at their favorite restaurant- Island Cafe , before closing up for the season; Island Cafe Reopens February 17th of 2022. JT surprises Stephanie with a videographer to capture our podcast on video; shout to Dylan from DC Visions (Stephanie looks like a slob because nobody warned her...you can re-watch here) They sit down and have the drink of the week and dish about the upcoming rounds of the music room contest Unsung Heroes and some of the contesta...

This episode was recorded at The Flagman Sports Store JT talks to the ladies of JT's Chocolates about how they met and started a business during the pandemic. Family recipes and Fluffernutters and all the occasions to have fabulous chocolate. Next, he sits down with his dear friend Tim Lus and talks about everything from being a proud POC business owner and taking that leap of faith in yourself to what's the best flag to fly by a windy oceanfront property. Tim and JT go way back, so there are so...

JT hosted Naticia this week on the pod to talk about her business, some "crazy faith," and the holiday vendor market at the Cape Codder with Amplify POC. The store is located at 45 Plant Rd Suite 103 Hyannis, Ma 02601- get shopping locally! The excerpt below is from Mini Me Clothing Boutiques Website My name is Naticia. Owner of MiniMe Clothing Boutique . Fun Fact!! Did you know all our clothing is hand-picked by me? We are a female-only boutique, and we carry sizes from 2t - 3XL. Our brand supp...

We got this surprise podcast underway at our favorite host's place- Island Cafe and Grill with Erika and Patrick. Tara from Amplify POC Cape Cod joined us today and other lunch guests, Jenny and Kevin from Phases Creative Studio . We chat about What Amplify is doing in the community and highlight the Holiday Vendor Market is coming Dec 10th, 4-8 at the Cape Codder, while we enjoy the drink of the day. Jenny and Kevin talk about their artwork, business, and plans for the future and how they ampli...