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Shows

Lemonadio Live

This Podcasts covers current events, interviews, artists, and guests featured on lemonadi…

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The First Shot Morning Show

The First Shot is for the modern person. We're talking about pop culture, lifestyle stori…

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JT The Chronicles Podcast

Since riding in a bike-a-thon at 8 years old to his current status of unofficial “Mayor o…

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Fit Phat Chat

A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body posi…

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13 Folds Radio

13 Folds is based in Providence, Rhode Island and is the local leader of contemporary pol…

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One Drop Leads to Another

Join the Cape Cod Groundwater Guardians for a chinwag with Cape Codders about their perso…

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Women Travel Better in Pairs

They're Back! Women Travel Better in Pairs Re-launches their podcast in a post Covid-19 w…

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Cape Cod Chamber of Commerce Policy Pod…

The Policy Pod is the podcast series produced by the Cape Cod Chamber of Commerce that mi…

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My Wine Fit

2 Friends talking about fitness, fun, reality, and of course wine. Life needs more laugh…

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Brilliantly Balanced

Meet Bri! She is helping you figure out how to do life with a little bit of wellness and …

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Recent Episodes

The First Cup- The 12 Cups of Christmas- a seasonal blend.

Dec. 5, 2022

The First Shot has a few Holiday Specials for you this season. Please enjoy the first cup of Christmas. -Holiday Movies -Seasonal Gifts Tori and Stephanie countdown their favs. What did we miss? Get Perky with us Monday, Wed…

Grooving with The GroovaLottos

Dec. 3, 2022

The GroovaLottos was in the house! Stephanie got to sit down with The Professor and ZYG 808! They talked about the past, present, and future of The Groovalottos! From their Website: SEVEN THINGS TO KNOW ABOUT THE GROOVALOTTO…

S2E28 That's a wrap

Dec. 3, 2022

This show is the season's last regular episode for TFS, but we have 12 cups of Christmas seasonal blend coming at you starting Monday, 12.5.22! "What's Roasting?" -Christine McVie -Spotify Wrap -Bad Bunny -Taylor and Harry -…

Holy Shit

Nov. 28, 2022

The First Shot is in recovery mode from BF and the entry into the Holiday Season. That doesn't stop Tori from sharing her story of how a beautiful beach walk with a possible suitor turned into a shitty situation. Weekly Horo…

S2E26 The origins of BF

Nov. 25, 2022

The First Shot is coming out of their food coma to bring you this episode fueled by pie and regret! Tori and Stephanie have both feet in the holiday spirit and are ready for the season! "What's Roasting" -Love Actually -Kar-…

S2E25 Stop asking THOSE questions!

Nov. 23, 2022

Thanksgiving Eve and National Espresso day-what a perfect day for TFS! We start by addressing a great article that is the Questions we need to stop asking at thanksgiving!!! https://www.eviemagazine.com/post/11-questions-we-…