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Shows

Lemonadio Live

This Podcasts covers current events, interviews, artists, and guests featured on lemonadi…

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The First Shot Morning Show

The First Shot is for the modern person. We're talking about pop culture, lifestyle stori…

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JT The Chronicles Podcast

Since riding in a bike-a-thon at 8 years old to his current status of unofficial “Mayor o…

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Fit Phat Chat

A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body posi…

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13 Folds Radio

13 Folds is based in Providence, Rhode Island and is the local leader of contemporary pol…

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One Drop Leads to Another

Join the Cape Cod Groundwater Guardians for a chinwag with Cape Codders about their perso…

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Women Travel Better in Pairs

They're Back! Women Travel Better in Pairs Re-launches their podcast in a post Covid-19 w…

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Cape Cod Chamber of Commerce Policy Pod…

The Policy Pod is the podcast series produced by the Cape Cod Chamber of Commerce that mi…

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My Wine Fit

2 Friends talking about fitness, fun, reality, and of course wine. Life needs more laugh…

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Brilliantly Balanced

Meet Bri! She is helping you figure out how to do life with a little bit of wellness and …

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Recent Episodes

RTB and Stephanie Friyay 3.31.23

March 31, 2023

Stephanie in the Morning has a fabulous Friday when Rtb gets to stop by. From Weekend trips to being unfriended. Drag shows to therapy. Strawberries are cancelled and uncertain trips. These two will entertain you on this reb…

S3E5 BookTok and Door Lean Sex Scene

March 31, 2023

The First Shot team gets to sleep in (a little)Tori has the day off from her regular job, and Stephanie took that full 45 extra minutes of morning time to herself, or in reality, she got sucked into TikTok Town instead."What…

S3E4 Boobs on a Plane

March 29, 2023

Stephanie has an unexpected house guest nursing a breakup, and Tori offers counsel on how good that can be for fresh starts. To be 23 and not have to do anything but exist for a Cape Cod summer sounds like the premise of any…

S3E3 Celebrations

March 27, 2023

The ladies of TFS had busy social weekends full of birthday cake and cannolis! "What's Roasting?" -Harry Styles and Em Rata Is she the new Pete Davidson? -Kelly Clarkson's New Music -March Madness -Adam Levine -Hilfiger -Men…

S3E2 Awkward

March 22, 2023

Weird News Wednesday starts weird when Stephanie tells Tori about an awkward encounter at trivia night-small town and not enough watering holes! What's Roasting? Lawsuits??? Celebs and their latest brushes with the law -Gwyn…

S3E1 Begin Again

March 20, 2023

The First Shot of Spring TFS is Back for Season 3 The ladies catch up quickly and hit the topics! What we would chat about if we were together -Spare -Austin Butler is still channeling Elvis -Kylie's Lion Dress -90's America…