Fit Phat Chat

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Jan. 13, 2020

Fit Phat Chat (Trailer)

Fit Phat Chat (Trailer)
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Fit Phat Chat

A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body positivity, joy, health and being well... for EVERY.BODY. Hosted by Ayanna Parrent of B Free Coaching and Wellness and Christy Ray of Zumba with Christy L. Ray. Thanks to Cape Cod Media Center for their technical help and expertise.
Cover art photo credit to: Salty Broad Studios, LLC

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© 2026 Lemon-Aide Co. — All rights reserved.
Part of the LemonAide Co. network

Lemon-Aide Corporation is a 501(c)(3) nonprofit organization serving Cape Cod, Massachusetts. Lemon-Aide develops and supports programs focused on food access, farmers markets, community wellness, local media, events and community engagement.

Lemon-Aide operates and supports initiatives including the Mashpee Farmers Market, Canal Region Farmers Market, Barnstable Green Market, Lemonadio, Listen Happier, Events On Cape, Power of Produce and SNAP food-access programs.

The organization works with farmers, food producers, small businesses, nonprofit organizations, municipalities, community groups and residents throughout Cape Cod and the surrounding region.