Episodes

Fit Phat Chat Well, we are video now! Holes in your Yoga pants and holes in your life Christy and Ayanna talk about underwear and what is your "under-self." You are Beautiful and Brutal all at once for the return of this pod. Ayanna has been busy working on a book, and Christy has been working on herself. The conversation about Christy having a hole in her pants leads to a philosophical discussion about addressing the easy fix. Do you wear black underwear every day? That way, the holes in...