Dec. 18, 2020
Heather and Stephanie explore a recent viral video where a couple women at a party, reel in a wine glass with toilet paper. They have questions What toilet paper should you use? Do we really want to fill it with wine- we are not wasting good grapes. Cabbage bowling? Trivia for Wino's Don't miss thi…
Dec. 7, 2020
The ladies tackle what we call "hot crotch" and other spandex snafus. Thanks to Lauren over at Cape Camo for wagering in and giving us a little of the special sauce at Cape Camo
Nov. 20, 2020
Heather and Stephanie explain what they mean when they talk about dealing with "grenades." They address the "monkeys" in your brain and how we all don't care for ourselves the way they should. #monkeys #grenades #lemons #falmouthroadrace #thehelp #women #wine #begoodtoyourself
Nov. 13, 2020
Heather and Stephanie take a field trip to The Brown Jug in Sandwich and talk with Michael the owner about affordable wines for your Thanksgiving Dinner. They learn you should always have a "bubble" for your turkey day and a good red to have with any meat. How do you calculate exactly the right amo…
Oct. 30, 2020
What the heck is My Wine Fit? This episode Heather and Stephanie talk about this new fitness group and what is the motivation behind it. They talk about the SMART approach that the American Council on Fitness lays out.
Oct. 16, 2020
We all have challenges that are impeding our goals. Heather and Stephanie are starting from ground zero with Stephanie's fitness; again lol! Facing yourself and making small changes is do-able and we are tackling all of it in this episode!
Oct. 6, 2020
Join Heather and Stephanie on their quest for sanity, fitness, fun, reality! Finding your way through life with laughter and some wine time- making the most of life with grenades...It's My Wine Fit.