Fit Phat Chat

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Season 2

Season 2, Episode 2. Racially "Target" -ed
Oct. 31, 2021

Season 2, Episode 2. Racially "Target" -ed

In this episode, Ayanna talks about an incident of being racially targeted and how she has responded to that in her power. And of course, there's more. Thanks to our editor Wendell for his diligent work and input.
Season 2: Episode 1 ... WTF just happened? Exhaling the Pandemic
Oct. 14, 2021

Season 2: Episode 1 ... WTF just happened? Exhaling the Pandemic

Huge shout out and heartfelt thanks to our new editor Wendell Edwards!!! In this episode we try to make sense of the past year or more ... The pandemic, social justice, change, scarcity, disconnection... in all that has been ...
Fit Phat Chat

A fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body positivity, joy, health and being well... for EVERY.BODY. Hosted by Ayanna Parrent of B Free Coaching and Wellness and Christy Ray of Zumba with Christy L. Ray. Thanks to Cape Cod Media Center for their technical help and expertise.
Cover art photo credit to: Salty Broad Studios, LLC

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