Episodes
Oct. 7, 2026
Stephanie in the Morning 10/2/26: Vincent English, Michael English House and Skilled Purpose + SandwichFest
Content note: this episode includes frank talk about addiction, alcohol, incarceration and the loss of a family member. If you or someone you love is struggling, call or text 988, the Suicide and Crisis Lifeline, any time. Cape Cod's only daily show, live from Mashpee on October 2, 2026. TODAY: Vincent English, co-founder of the Michael English House and its carpentry program, Skilled Purpose. THIS WEEK ON CAPE COD: SandwichFest, Oct 3, Sandwich / Candyland Kindness Festival, Oct 4, Buzzards B...
Sept. 29, 2026
Stephanie in the Morning 9/28/26: Lauren DeGregorio, O'playsis (Buzzards Bay) + Candyland Kindness Festival
Cape Cod's only daily show, live from Mashpee on September 28, 2026. TODAY: Lauren DeGregorio, O'playsis and the Bourne Youth Council in Buzzards Bay. THIS WEEK ON CAPE COD: SandwichFest, Oct 3, Sandwich / Candyland Kindness Festival, Oct 4, Buzzards Bay / Love Local Fest, Oct 4, Hyannis Lauren DeGregorio runs O'playsis, a collaborative arts studio and music lounge in Buzzards Bay, and helps lead the Bourne Youth Council. She and Stephanie cover a rainy weekend of volunteering, this Sunday's C...
Sept. 23, 2026
Stephanie in the Morning 9/23/26: Jen Villa, Love Live Local (Hyannis) + Love Local Fest
Cape Cod's only daily show, live from Mashpee on September 23, 2026. TODAY: Jen Villa, Love Live Local in Hyannis. THIS WEEK ON CAPE COD: Habitat Blitz Build house finished, Sept 25, Falmouth / Dolly Parton Day, Sept 25 / Love Local Fest, Sept 27, Aselton Park, Hyannis Two years ago today Jen Villa was named executive director of the organization she helped start in 2013. She sits down with Stephanie four days out from Love Local Fest, with about 100 Cape makers ready and a forecast that may n...
Sept. 23, 2026
Stephanie in the Morning 9/22/26: Hank Sennott, First Day of Fall (Mashpee) + MassDOT Route 151 Meeting
Cape Cod's only daily show, live from Mashpee on September 22, 2026. TODAY: Hank Sennott, Today Real Estate, on the first day of fall. THIS WEEK ON CAPE COD: MassDOT Route 151 business meeting, Sept 23, online / Habitat Blitz Build house finished, Sept 25, Falmouth / Love Local Fest, Sept 27, Hyannis Nobody planned this one. Stephanie came down the stairs with an armload of pumpkins she grew by accident, Hank arrived with a list, and the first day of fall turned into cuffing season and a fight...
Sept. 16, 2026
Stephanie in the Morning 9/15/26: Hank Sennott, Weird News Tuesday (Mashpee) + Chamber Member Appreciation Night
Cape Cod's only daily show, live from Mashpee on September 15, 2026. TODAY: Hank Sennott, Today Real Estate, with Weird News Tuesday. THIS WEEK ON CAPE COD: Chamber Member and Volunteer Appreciation, Sept 15, Saga Hibachi / Music bingo, Tuesdays, The Local, Sandwich / Stephanie and Hank live from Mashpee TV, Sept 17 Stephanie and Hank are back at the Radio Ranch for a Tuesday that goes wherever the headlines take it: screaming at the ocean, a zoo tour with an unfortunate name, a big Emmys nigh...
Sept. 14, 2026
Stephanie in the Morning 9/10/26: Sharon Riley, StrokeMaster + 9/11 Remembrance
A stepfather who could not grip a golf club, a dream twenty years later, and a glove that is now on Walmart.com. Cape Cod's only daily show, live from Mashpee on September 10, 2026. TODAY: Sharon Riley, StrokeMaster and Get A Grip LLC. THIS WEEK ON CAPE COD: Trail Talk bird walk, Sept 11, Osterville / Biz Bites virtual networking, Sept 14 / Getting Started with AI for Business, Sept 16, Hyannis No Hank today. He and Mari were out celebrating 38 years at a real estate conference, which is exac...
Sept. 9, 2026
Stephanie in the Morning 9/9/26: Jen Brann, Cape Women in Business
Cape Cod's only daily show, live from Mashpee on September 9, 2026. TODAY: Jen Brann, Cape Women in Business. THIS WEEK ON CAPE COD: Trail Talk bird walk, Sept 11, Osterville / Biz Bites virtual networking, Sept 14 / Getting Started with AI for Business, Sept 16, Hyannis Jen Brann joins Stephanie the week Cape Women in Business became an official 501(c)(3). What follows is an honest hour on why women stand at the edge of the room, what a networking event owes the person who walked in alone, an...
Sept. 2, 2026
8/31/26 Lauren and Stephanie
Stephanie is back after a week off, and Lauren DeGregorio of O'playsis in Buzzards Bay pulls up a chair for grant season, chaos gardening, and the question nobody has a good answer to: where do you actually meet people in your 40s? IN THIS EPISODE Coming back from a week away and the guilt of feeling like you missed everything O'playsis explained: a collaborative art studio and music lounge on Main Street in Buzzards Bay, where play has no age limit, plus Reddington the resident snake Should...
Oct. 20, 2025
Michaela and Stephanie
What's New Cape Cod?? The Town of Mashpee needs to be present tonight at Mashpee Middle High School; why does this matter??? We have many articles that are being heard but the one we are focusing on today is water. You may have questions and our select board has been answering all weekend long. This is your moment to get curious and ask directly about why we need a YES on article 4!
Oct. 17, 2025
Dr. Dina and Stephanie
What's New Cape Cod?? Dina BenDavid is on the show with us talking about her brand new practice that has come to Sandwich. "STILL" now open in Merchant Square, is a functional psychiatry and healing facility. https://thestillcenter.org Get you questions ready and let's have a healing Friday!
Oct. 16, 2025
Hank and Stephanie
What's New Cape Cod?? We are officially 1/2 way through October! What is on the HOT topics list?4 simple habits of people who make others feel seen3 things people never clean enough2 BIG things for Hank1st Celebrity Crush
Oct. 15, 2025
Jenn Brann and Stephanie
What's New Cape Cod?? One of the Cape Women in Business co-creators, Jenn Brann, is here to talk about events —Biz Bites, Merry Sip & Shop, the Enterprising Women's Documentary screening Beyond the Gaze, and her Civic Community engagement committee with CCYP.Petal it forward today at Noon- Enchanted Florist, see StephanieWhat's your favorite cheese??
Sept. 26, 2025
Cadna and Stephanie
What's New Cape Cod?? We are live from Mashpee TV and Cadna is here to talk about her new business Humble Hounds Pet Grooming! What do you have the most of in your refrigerator?? We are talking about a survey of favorite fall things, and 5 ways to shut down a mean person and keep your power! Happy Friday to you
Sept. 24, 2025
Tim, Marie, and Stephanie
What's New Cape Cod??? Waves of Change Arts Festival is coming and Tim Miller is here with us as the co-director of the festival being brought to us by The Social and Economic Justice Institute at Cape Cod Community College and Marie Younger-Blackburn is here as the community liason of the festival to talk about how it came to be.
Sept. 1, 2025
Jenn and Stephanie
What's New Cape Cod??? LDW is here; what are you doing?? We are talking about Safe states for kids and guess who is first??? EforAll shift and update for this next cohort. Time capsule, camps, back to school, bullying, how old is too old to have a baby, and Taylor and Travis are looking at home in Ohio??? #lemonadioradio #lemonadio #whatsnewcapecod #stephanieinthemorning #capecod
Aug. 27, 2025
Marty and Stephanie
What's New Cape Cod??? Marty is here from the Greater Hyannis Chamber and we are talking current events and Cape Cod happenings. First day of school in Mashpee, Last Canal Farmers Market, What's better with butter, PowerBall, Crazy Crime, Guilt tipping and the wedding of a century!
Aug. 1, 2025
Caren and Stephanie
What's New Cape Cod?? Caren from Colorful Kids joins us at Mashpee TV to talk about Flips, Kids, and their 501c3 organization. Come find out how to help on this rainy Friday! Plus we have activities this weekend and the weather looks great! Happy August.
July 16, 2025
Tara, Sandra, and Stephanie
what's New Cape Cod??? We have Habitat for Humanity in the house from Mashpee TV and we are talking applications for 3 builds, Ride for Homes, Decon, and how you can get involved with the organization! Come and build a stronger community with us.
Feb. 2, 2025
Hilarious Talk Show Chaos: Book Clubs, Miami Madness & Comedy in Boston
In this wild and fast-paced conversation, hosts dive into everything from failing at book club to unexpected Miami encounters—including a one-legged parrot-wielding street performer. They discuss the struggles of marriage, the chaos of kids home from college, and the importance of treating comedy club staff with respect. Plus, a big announcement: A.J. Hapening is launching a comedy course in Boston in early 2025! Don't miss the laughs, local event promos, and plenty of offbeat observations. #Co...
Jan. 6, 2025
Intuition, Compassion, and Cosmic Connection: Navigating Life’s High Vibrations with Susan the Happy Medium
Dive into a heartfelt conversation exploring the power of intuition, emotional connection, and the transformative energy of the cosmos. Susan, the happy medium, shares insights on navigating personal and collective challenges, embracing creativity through her "woo wagon," and the importance of compassion in our fast-paced world. A must-read for those seeking grounding and inspiration during uncertain times. #Intuition #HappyMedium #EmotionalConnection #CosmicEnergy #SpiritualGuidance #Mindfulne...
Jan. 6, 2025
Full Moon Feels, Haunted Happenings, and Entrepreneurial Woo: A Conversation with Susan the Happy Medium
This episode of Lemonadeo dives into all things cosmic, chaotic, and grounding with Susan, our favorite happy medium. From the high vibrations of election season and solar flares to the calming wisdom of intuition, Susan shares how to navigate the overwhelming energy of the moment. We also explore her creative project, the "Woo Wagon," a reimagined mobile space for her work as a medium. Plus, hear Susan’s reflections on our recent guest Gail O'Rourke, whose mother made a special appearance from ...
Jan. 6, 2025
Building Dreams: Gail O'Rourke on Habitat Blitz Builds, Entrepreneurship, and Cape Cod's Community Spirit
In this episode, we chat with Gail O'Rourke, a retired kitchen designer turned community champion, about her inspiring journey from entrepreneurship to volunteerism. Gail shares her experiences leading Habitat for Humanity's Blitz Builds, where homes are constructed in just five days, and the impact of such projects on families like the Pultes. We dive into Cape Cod's entrepreneurial growth, the supportive collective spirit of local businesses, and the power of giving back. Whether you're inspir...
Dec. 30, 2024
From Community Connections to Quirky Tales: A Chat on Life, Travel, and Giving Back
This dynamic discussion captures the spirit of community and connection, exploring everything from quirky book club experiences and Halloween preparations to heartfelt disaster relief efforts. Personal stories of travel, home organization, and local farmer's markets add warmth and relatability. With a mix of humor and reflection, the conversation also touches on promoting local businesses, embracing responsibility, and the lighter side of pop culture, including behind-the-scenes anecdotes from C...
Dec. 29, 2024
Field of Honor: Celebrating Lives of Service Across Cape Cod
Brian Hines, a Navy veteran and Cape Cod native, discusses his journey back to the Cape and his involvement in the Field of Honor, a stunning display of over 400 flags at Johnny Kelly Field in Dennis. These flags honor veterans, first responders, and community heroes, celebrating their lives of service. Brian highlights the importance of community stories, expanding the project Cape-wide, and supporting local charities. Listeners are encouraged to sponsor flags via the website, meet-and-greet ev...